01-02-2014, 19:54
meow.mix76, thanks a lot for your post! Wow, 6000 mg per day is a lot. The normal dosage of EPO is 2000 - 4000 mg (at least this is what I read). Very interesting that your hair stopped shedding. My hair is falling out in clumps at the moment (I always had problems with hair fall but since one month it is really severe). I started taking EPO (Swanson Vitamins) three weeks ago, but only 1300 mg per day. I will up my dosage to 2 caps per day and as soon as I receive a new bottle of flax seed oil I will take 3 caps of EPO, which will be 3900 mg per day then.
Ella once told me that if you take EPO (which has a lot of omega 6) you should also take flax seed oil or fish oil (omega 3) to balance the excess omega 6. I hope the shedding will decrease when I up my dosage of EPO and maybe also my boobs will grow more.
Your boobs look def. bigger in the after pictures. Thanks again for your post.
Ella once told me that if you take EPO (which has a lot of omega 6) you should also take flax seed oil or fish oil (omega 3) to balance the excess omega 6. I hope the shedding will decrease when I up my dosage of EPO and maybe also my boobs will grow more.
Your boobs look def. bigger in the after pictures. Thanks again for your post.