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prettylily's program
#25

Bust (standing/leaning): 32.0/33.5
Underbust: 27.5
Waist: 27.0
Hips: 37.0
Weight: 124

This is with having not noogled yesterday. I've decided to try taking breaks as I've read others do. I'm filling out some of my 32A bras now!

Current Routine:
Morning BB pill & Chi rotations as before
Noogling + massage throughout the day
1g MSM with food and vitamin C
1000mg fish oil tablet (300mg Omega-3)
Fat brushing (after every shower)
Evening BB pill & Chi rotations as before

Previous Goals:
I've added fish oil to my routine and picked the protein powder back up as well. Avocados are expensive, so I'll wait until they're in season. I drink a lot of milk anyway; hopefully that will help.

Additional notes:
The bloating I mentioned before went away after my period. Also, I had a hard time re-establishing a routine once I got back to school. I took my pills regularly but would often forget/skip massaging, protein powder, and sometimes noogling. I also really slacked off on the exercise since I don't really exercise on my period and just never started back up. I've got everything back in order now, so I'm hoping to see good results next month!

Goals for this month:
Start taking l-tyrosine daily and spearmint twice a week.
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Messages In This Thread
prettylily's program - by prettylily - 17-11-2013, 13:58
RE: prettylily's program - by prettylily - 19-11-2013, 18:50
RE: prettylily's program - by Jenniferlove - 19-11-2013, 20:12
RE: prettylily's program - by prettylily - 20-11-2013, 20:48
RE: prettylily's program - by prettylily - 01-12-2013, 16:29
RE: prettylily's program - by roseblossom - 01-12-2013, 17:31
RE: prettylily's program - by prettylily - 01-12-2013, 18:21
RE: prettylily's program - by peggy - 01-12-2013, 19:10
RE: prettylily's program - by prettylily - 01-12-2013, 19:50
RE: prettylily's program - by peggy - 01-12-2013, 20:36
RE: prettylily's program - by prettylily - 01-12-2013, 22:27
RE: prettylily's program - by peggy - 02-12-2013, 00:24
RE: prettylily's program - by prettylily - 02-12-2013, 01:30
RE: prettylily's program - by roseblossom - 02-12-2013, 15:03
RE: prettylily's program - by peggy - 02-12-2013, 04:08
RE: prettylily's program - by prettylily - 02-12-2013, 05:48
RE: prettylily's program - by prettylily - 02-12-2013, 15:16
RE: prettylily's program - by roseblossom - 03-12-2013, 18:12
RE: prettylily's program - by prettylily - 04-12-2013, 18:01
RE: prettylily's program - by prettylily - 21-12-2013, 05:44
RE: prettylily's program - by prettylily - 28-12-2013, 15:37
RE: prettylily's program - by MzHoney - 31-12-2013, 07:16
RE: prettylily's program - by prettylily - 31-12-2013, 15:54
RE: prettylily's program - by prettylily - 01-01-2014, 15:58
RE: prettylily's program - by prettylily - 31-01-2014, 16:57
RE: prettylily's program - by peggy - 31-01-2014, 17:11
RE: prettylily's program - by prettylily - 31-01-2014, 17:24
RE: prettylily's program - by prettylily - 06-02-2014, 07:11
RE: prettylily's program - by timarie - 06-02-2014, 08:03
RE: prettylily's program - by prettylily - 06-02-2014, 13:13
RE: prettylily's program - by prettylily - 28-02-2014, 17:29
RE: prettylily's program - by prettylily - 02-04-2014, 00:22
RE: prettylily's program - by prettylily - 30-04-2014, 15:42
RE: prettylily's program - by prettylily - 01-06-2014, 17:39
RE: prettylily's program - by KinakoNeko - 01-06-2014, 19:34
RE: prettylily's program - by prettylily - 01-06-2014, 20:29
RE: prettylily's program - by prettylily - 01-07-2014, 16:29
RE: prettylily's program - by prettylily - 30-11-2014, 14:41
RE: prettylily's program - by wishinandhopin - 01-12-2014, 21:53
RE: prettylily's program - by prettylily - 02-12-2014, 02:05
RE: prettylily's program - by Carmenia1 - 01-12-2014, 22:04
RE: prettylily's program - by prettylily - 16-09-2015, 13:33



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