Posts: 68
Threads: 16
Joined: Jan 2013
(28-01-2014, 04:56)Lil dreamer Wrote: Hello I've just been sitting in the back reading and learning for a while now
I started my program on the 29 of December 2013. My program pretty much sums up what your considering doing. But I take pm in luteal then Bo in follicular. It's only been 1 month but I have increased 1 inch in this time frame! 
. Unfortunately I have to take a month break because of a surgical procedure 
but will start it up again right after. Meanwhile I'll do a cleanse. Good luck hope it helped
Hi,
So do you take anything along with the BO? I think you meant PM in the first 15 days (follicular) then BO in the next 15(luteal)?
Thanks!
