12-03-2010, 09:39
Today is my second day of my period. My measurable growth has vanish. I am now nursing a broken heart wondering where did my growth that I so hope to stay disappeared too. What only remain is a some volume and fullness. I did everything by the book and it still not happening though with all the strong tingles, aches and pain I experience.
My thigh and waist that I gain throughout the weeks with protein powder is still here with me. So unfair so unfair!!!!! I am very frustrated. Now I will have to work it out of my system.
I am starting a new routine with my protein powder. I am only going to take it 25gram during my cycle growth no point keep taking it and make me gain weight when I am not growing. I will take it from day 21 of my cycle until day 28 and also on my 1st and 2nd day of my AF because I lost a lot of blood and it is only logical that I give enough nutrition for my body.
I practice high carbs and low protein diet all my life now to switch the other day round makes me wonder what I should eat. So helpless! I think I will concentrate on chicken and fish.
My thigh and waist that I gain throughout the weeks with protein powder is still here with me. So unfair so unfair!!!!! I am very frustrated. Now I will have to work it out of my system.
I am starting a new routine with my protein powder. I am only going to take it 25gram during my cycle growth no point keep taking it and make me gain weight when I am not growing. I will take it from day 21 of my cycle until day 28 and also on my 1st and 2nd day of my AF because I lost a lot of blood and it is only logical that I give enough nutrition for my body.
I practice high carbs and low protein diet all my life now to switch the other day round makes me wonder what I should eat. So helpless! I think I will concentrate on chicken and fish.