[roseblossom]

No specific recipe... just blend milk, ice cream, and chocolate malted milk to taste.

Honestly, I would rather eat healthy fats like avocados, nuts, use more olive oil etc. rather than ice cream, chocolate and other stuff that contains lots of sugar and bad fats.

I was painfully thin at the time my doctor prescribed milkshakes. It's an easy way to gain weight. Whole milk contains saturated fats, but can be safely consumed in moderation. According to the American Heart Association, it's okay to have about a milkshake's worth of saturated fat every day.

It's too bad we can't purchase raw milk anymore in the United States; it's full of nutrients.

But yeah, that's why I recommended avocado and nuts in my original post. Always good to make healthy decisions.