[prettylily]

I wonder if I'm allergic to dairy, if I can still have protein shakes. When I start my B.O. regimen, I want to get as much protein as possible, but obviously not to the detriment of my health, so... this is something I will look into.

You can look for protein shakes that aren't derived from dairy. If you think it might be lactose intolerance or something, though, I don't think whey protein contains lactose.

Good luck and hope you feel better.