Okay, first of all here is my introduction with some of background story if you're interested!
http://www.breastnexus.com/showthread.php?tid=17513
I am on a low budget as of now, so my starter program will be only things I have already or cheap. I don't believe in throwing hundreds of dollars away on this. I will see what I can achieve in a months time with this and then reevaluate!
Prenatal vitamin- 1x daily
Fenugreek pill (powder form)- 610mg 3x a day with a meal
Heating pad- for 10-15 minutes before massage
Massage- 2x daily with Palmer's Cocoa Butter Stretch Mark Therapy (At least until I get some muscle rub)
I also want to do some settle exercises at least 2x a week.
What are some other cheap things that you guys have found success with?
http://www.breastnexus.com/showthread.php?tid=17513
I am on a low budget as of now, so my starter program will be only things I have already or cheap. I don't believe in throwing hundreds of dollars away on this. I will see what I can achieve in a months time with this and then reevaluate!
Prenatal vitamin- 1x daily
Fenugreek pill (powder form)- 610mg 3x a day with a meal
Heating pad- for 10-15 minutes before massage
Massage- 2x daily with Palmer's Cocoa Butter Stretch Mark Therapy (At least until I get some muscle rub)
I also want to do some settle exercises at least 2x a week.
What are some other cheap things that you guys have found success with?