07-01-2014, 23:10
(26-12-2013, 07:17)HopefulD/DDs Wrote: And thanks monikat I like the shape of my breasts I just want them bigger . As for my temps I am taking l tyrosine twice a day (idk if I even need it but I have two full bottles so might as well) and my temps are much better now . I am pretty sure I don't have any issues with my thyroid it could be hat maybe I am not taking a high enough dose or who knows why haha
I can't remember when in the 28-day cycle a woman is supposed to measure basal temp since it fluctuates throughout the cycle, but the recommendation I read in a book from the 30s was to measure temperature immediately upon awakening and without moving much, just enough to grab the thermometer from the nightstand. Place the thermometer in the armpit and wait 10 minutes. Body temp should be 97.8-98.2F. Below that indicates hypothyroidism. The book I mentioned is called Hypothyroidism by Broda O. Barnes.