03-01-2014, 05:39
@roseblossom - I know! And that's the thing - is I WAS definitely doing it "right." Although everyone has different definitions of that.
@peggy- I am taking 160 mg (1 pill) of SP 2x/day. I use the Jarrow brand. I like them, they are in small softgels. Really easy to swallow. So far they seem to be working and are promising. But I can't speak on the hair thinning yet. It's just too soon. I'll keep ya posted and let you know but I'd definitely give at least a full 6 months before I comment on the hair aspect. Because that sorta thing just takes a lot of time I think. Although I HAVE noticed little baby hairs on my hairline. That could be the castor oil too!!! Either way, I'm very optimistic about it. I am also taking a cayenne capsule 2x per day and one Primal Defense probiotic a day. I'm going to start taking adrenal glandular soon and I'll let you know how that goes too. I noogle about 45 minutes -1.5 hours a day usually. I was 7:2'ing with a timer, but now I just pump for a while, maybe ten minutes, and then release and massage for a few - just not so rigid. It makes time go by faster I think. IDK.
Cycle 1/Day 11
~~~~~~~~~~~
Nothin new, really. My temps are pretty unstable and low. Like, they go from 96.3 one morning, to 97.3-5 the next. I read that unstable temps are a strong indicator of adrenal stress/fatigue. So that is my next step in addressing that issue. I ordered adrenal glandular. It should be here tomorrow... I'll start taking that right away. I'm gonna hold out on the PC for now, and just see how the adrenal treats me. I hope that it will stabilize my temps, and perhaps raise them. If it only stabilizes then I'm going to try dessicated thyroid and see how that goes. That's only if I feel I need it still after working with Adrenal Glandular. It seems that the two are pretty hand in hand - and it just depends on your own personal heath meter. Underactive thyroid could be due to adrenal fatigue, and adrenal fatigue could be due to underactive thyroid. Chicken or egg? It all depends. I think it's wise for me to try adrenal first.
I'm still noogling everyday, except for one day a week.
I'm sort of annoyed because I wanted to start the Bovine Ovary this month, but now I'm realizing I should try balancing this and that first. I'm actually very grateful, because the idea of B.O. as NBE exposed me to Glandular Therapy as a whole, and in turn opened a world of possible healing for me, which I had given up on. I'm sincerely optimistic that these therapies will help me!!! Even if no BE occurred (although I'm doubtful of that!
) I would be so happy with FEELING BETTER.
This week has been tough for me - trying to stay awake, sleeping for 12+ hours and not feeling refreshed, tummy aches, sore throat, vaginosis, oh yea and intolerance for stupidity. I can't wait for my adrenal glandular to get here so I can get moving with my program - and be one step closer to starting B.O! Cuz that stuff takes long enough as it is
But I might as well do it right, I guess.
Cheers, dolls.
@peggy- I am taking 160 mg (1 pill) of SP 2x/day. I use the Jarrow brand. I like them, they are in small softgels. Really easy to swallow. So far they seem to be working and are promising. But I can't speak on the hair thinning yet. It's just too soon. I'll keep ya posted and let you know but I'd definitely give at least a full 6 months before I comment on the hair aspect. Because that sorta thing just takes a lot of time I think. Although I HAVE noticed little baby hairs on my hairline. That could be the castor oil too!!! Either way, I'm very optimistic about it. I am also taking a cayenne capsule 2x per day and one Primal Defense probiotic a day. I'm going to start taking adrenal glandular soon and I'll let you know how that goes too. I noogle about 45 minutes -1.5 hours a day usually. I was 7:2'ing with a timer, but now I just pump for a while, maybe ten minutes, and then release and massage for a few - just not so rigid. It makes time go by faster I think. IDK.
Cycle 1/Day 11
~~~~~~~~~~~
Nothin new, really. My temps are pretty unstable and low. Like, they go from 96.3 one morning, to 97.3-5 the next. I read that unstable temps are a strong indicator of adrenal stress/fatigue. So that is my next step in addressing that issue. I ordered adrenal glandular. It should be here tomorrow... I'll start taking that right away. I'm gonna hold out on the PC for now, and just see how the adrenal treats me. I hope that it will stabilize my temps, and perhaps raise them. If it only stabilizes then I'm going to try dessicated thyroid and see how that goes. That's only if I feel I need it still after working with Adrenal Glandular. It seems that the two are pretty hand in hand - and it just depends on your own personal heath meter. Underactive thyroid could be due to adrenal fatigue, and adrenal fatigue could be due to underactive thyroid. Chicken or egg? It all depends. I think it's wise for me to try adrenal first.
I'm still noogling everyday, except for one day a week.
I'm sort of annoyed because I wanted to start the Bovine Ovary this month, but now I'm realizing I should try balancing this and that first. I'm actually very grateful, because the idea of B.O. as NBE exposed me to Glandular Therapy as a whole, and in turn opened a world of possible healing for me, which I had given up on. I'm sincerely optimistic that these therapies will help me!!! Even if no BE occurred (although I'm doubtful of that!
) I would be so happy with FEELING BETTER. This week has been tough for me - trying to stay awake, sleeping for 12+ hours and not feeling refreshed, tummy aches, sore throat, vaginosis, oh yea and intolerance for stupidity. I can't wait for my adrenal glandular to get here so I can get moving with my program - and be one step closer to starting B.O! Cuz that stuff takes long enough as it is
But I might as well do it right, I guess. Cheers, dolls.