02-01-2014, 15:52
(This post was last modified: 02-01-2014, 15:54 by MsIttyBitty.)
I am experiencing some headaches and I get a bit of tingling when I massage. I am hoping the headaches are just me adjusting to the herbs... They aren't too bad. And the tingling, it is too early to tell, but I will take it as a good sign of things to come!
I have been massaging twice a day and in the evening I use 1/2 t. of progesterone cream while I am in my luteal phase. I am taking 1220mg of Fenugreek, 1000 mg of MSM and my multi-vitamin at the moment. When my follicular starts around the 13th I am going to continue taking the FG, MSM and MV, stop taking the progesterone and add in 500 mg of PM.
I have been massaging twice a day and in the evening I use 1/2 t. of progesterone cream while I am in my luteal phase. I am taking 1220mg of Fenugreek, 1000 mg of MSM and my multi-vitamin at the moment. When my follicular starts around the 13th I am going to continue taking the FG, MSM and MV, stop taking the progesterone and add in 500 mg of PM.