(04-03-2010, 07:40)crystalelle Wrote: Hi Jen,
I did herbs previously. It is evidently you ramp up way too fast. If I were in your position I will give my body 4-7 days of body adjustment before I ramp up to a different dosage. You can try and drink a lot of green, white or black tea to cool your body down. If you can find the coconut water it is even better. It will help you with you migraine and other problem related to your herbs.
Happy growing!
Oh, I see. I was just following this ramp-up method from here:
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029
Perhaps I misunderstood it. I will start again with low dosage and slowly ramp it up once herb at a time.
Thanks for the drinks recommendation! My family loves the coconut juice drink, so I'll make sure to drink plenty of those.
