04-03-2010, 22:27
hey! my routine is mostly to do it at night when relaxing and getting ready for bed, like when i call my husband. i just use the handpump... i need something portable, too, because i move around an awful lot for various things.
i am trying to squeeze in sessions in the morning, too. i don't do pump and release, more pump and hold, because i lose interest too fast to do pump and release!
you ladies (and gent) made me feel a bit better about the dome size... i just have to be careful not to overpump, i guess, and it is fine that i only half-fill the domes for now... so thanks!!
i am trying to squeeze in sessions in the morning, too. i don't do pump and release, more pump and hold, because i lose interest too fast to do pump and release!
you ladies (and gent) made me feel a bit better about the dome size... i just have to be careful not to overpump, i guess, and it is fine that i only half-fill the domes for now... so thanks!!