[Anonymouss]

Omg! I didn't update!
Thanks @Miss, lol. I noticed that my nose is slimming back to the way it was before
Thanks for your inputs @ all previous posters. High raw is something individual. If you are ready for it, you are ready. It took a while for me but Now I'm really into it. I agree, even if its 2 days a week, that can make a difference. I've experienced this. Now that see more changes, I'm more motivated to stick with it.

As far as my cleanse, I did 10 days! I quit because its too cold to do this to my body and my system is damp/ cool. I need warm foods. But I felt just fine and no scary moments. Just lower energy when I attempted jogging, but def not lethargic. I lost 6-7 lbs. Not a whole lot but its something. I think in the summer I could def do this for a month!

I did watermelon mainly coco water/meat and some Green's like kale n spinach.
I had fermented coco yogurt.


I here are my eyes now BTW:


I can see the acidity leaving in blotches, revealing specks of blue!

I can definitely see the changes, your eyes where once golden now hazel, I think hazel comes after green.

I think that once they start lightening like yours they get lighter and lighter everyday and more frequently, unlike the beginners.

questions, if a young child fed a raw diet will there eyes be light or whatever there genetics are? and will cooking spinach or kale harming the nutrients?