[isobasic]

Time for an update: I have been with light menses lasting five days. I have a medium C cup. I'm 99lbs so I was at 102 when I had a small D cup. I have been running every other day. I'm trying to slim down my whole body still. I'm a lil more than half way there. I want to keep going till I'm about 94 lbs. I will prob be a small c/large b but hopefully, it will be temporary.

I love how slim my arms are and my face n under chin is half way there. My belly isnt budging and thats pissing me off. I think I'll stop this wasting away when I have zero fat underneath my chin and my waist is a 22" like it was before.

I know this is ass backwards with all my hard work on my breasts but I can't help but wish to go back to being slim in the face and waist. I think its because I just needed to find out if it was even possible (nbe) for someone like myself. Now that I know it is, I'm fine leaving it and coming back to it.

I'll work on the boobs later. My ass is shrinking but, I always get my butt back when I gain my normal bmi, so that, I'm not even concerned with.

My maintenance program for now:

500mg - 1gm of SP
PC only when I need it.
6gms of collagen

That's it until I can get slim enough to rebuild my body back but healthy n proportionate this time.


My dream goal end measurements are 36 -22-36.

I'm petite and know this is at least my natural measurements if my ass gave just a little to my chest for equal balance.

Hey there, just wondered if you'd tried strength training instead of cardio? extended cardio puts your body under stress and releases cortisol, meaning that belly fat will be very unlikely to budge and muscle is as likely to burn as fat. If you eat a diet high in good fats and protein and ease off on the carbs, while eating 500 calories below what you should be eating for your weight and incorporating strength training, you're much more likely to lose weight in the right places and develop a healthy body composition and metabolism that will encourage a lower waist-hip-ratio. I also found ballet very good for pulling in the waist as it trains the transverse abdominals ('the body's natural corset') and helps develop muscle in the right places - and having more muscle obviously means you'll burn fat more easily without having to do extended cardio.
Boobs were looking amazing in the last pic btw - be nice to them, I'm jealous! xx

Thanks@ isobasic! I miss them. I seem to be lacking half a cup to 1.
Hopefully they'll return!

I agree with you on excess cardio. I only do ten min. Of walk/run combo every other day now. I can't tolerate high cardio because of my cortisol issues. Thanks for that though because it can't be stressed enough. I have been doing tummy exercises and I just don't know if I should do this daily or every other day.

I don't eat a whole lot as I replace meals with 2 Qts. Of whole juices daily so that's def low cal. I am thinking of trying HCG again but not sure.

Make sure you eat regularly and drop calories slowly to keep your metabolism from freezing and your body from stressing out. How many meals do you have a day? x

this may be a good guide: http://www.calculator.net/calorie-calculator.html