21-12-2013, 20:01
I do a lot of Pec flies and chest presses. Pushups are great too but I hate them so I only do them about once a week. LOL I read it's best just to workout light to moderate. I love my high intensity workouts though so I still do them and be sure to do lots of chest and glute workouts to build that muscle up. If you do all cardio you will lose your goods. While laying down I felt my breasts and I noticed that probably half of my breast is all muscle tissue. I am pretty well rounded in the center too from the pec flies.
Yeah breasts are complicated. One day they look nice and full and then they deflate the next! Such a tease! I'm trying to eat healthier too since I'm doing a bunch of cleanses before I start. Should help grow them a lot
I've been hearing a lot about this female deer massage. I'll have to research it since that's all I'm doing now is massage and cream as soon as it comes in. I've had pretty good results my first week on my current routine (while still working out) but always interested in learning new stuff!
Yeah breasts are complicated. One day they look nice and full and then they deflate the next! Such a tease! I'm trying to eat healthier too since I'm doing a bunch of cleanses before I start. Should help grow them a lot
I've been hearing a lot about this female deer massage. I'll have to research it since that's all I'm doing now is massage and cream as soon as it comes in. I've had pretty good results my first week on my current routine (while still working out) but always interested in learning new stuff!