[jena]

Andy,

I'm not diabetic, not that I know of anyway. I guess I'll have to test myself before and after taking fenugreek to see if it does lower my blood sugar. Thanks for pointing that out.


perwinkle12,

I tried to follow the ramp-up method. This is what I did:

day 1:500mg FG, 650mgalfalfa, 500mg maca
day2:1000mg FG, 650mgalfalfa, 500mg maca
day3:1500mg FG, 1300mgalfalfa, 1000mg maca
day4:same as day 3
day5:1500mg FG, 480mg SP, 1300 alfalfa, 1000 maca
day6:1500mg FG, 960mg SP, 1300 aff, 1000 maca
day7:1500mg FG, 1440mg SP, 1950 aff, 1500 maca
day8:1500mg FG, 1440mg SP, 1950 aff, 1500 maca
day9(today):1500mg FG, 1440mg SP, 1950 aff, 1500 maca

Do you think I'm ramping up too fast with the herbs?