07-12-2013, 17:27
(This post was last modified: 08-12-2013, 02:00 by TibetanPrincess.)
One week on my juice fast. I have lost weight about 6lbs in 7 days!
I drink only 2quarts of fluids (coco water included.) No fluids after 7pm. I have been mixing it up with watermelon, spinach and kale. I eat 2-3 tablespoons of coconut yogurt and always drinking water from 2-3 coconuts.
I have been losing fat but not enough. I have mild detox symptoms of itching in random places like knees, belly and groin inner thighs and even areolas.
Fat is slowly coming off of my underbelly,face, butt and more off of under bust, chest and arms and maybe thighs.
Not much difference on my skin, which is what I really need.
As far as eyes, here is day 3 into my fast:
Although they have brightened up significantly, I'm thinking all of this green in my iris is due to acidity from fruit and yeast. So I am not doing fruit other than coconut for my cleanse. My two teeth were getting sensitive before I started. That tells me, I am low in minerals and greens and high in acid.The brown ring is still there but it seems to be lightening a bit and my brown radial streaks seem to be fading!
Excuse the funny look on my face. My eyes are wide open to catch up the sun. I think I'm chelating loads of heavy metals from my exposure and fillings as a child to adulthood.
I drink only 2quarts of fluids (coco water included.) No fluids after 7pm. I have been mixing it up with watermelon, spinach and kale. I eat 2-3 tablespoons of coconut yogurt and always drinking water from 2-3 coconuts.
I have been losing fat but not enough. I have mild detox symptoms of itching in random places like knees, belly and groin inner thighs and even areolas.
Fat is slowly coming off of my underbelly,face, butt and more off of under bust, chest and arms and maybe thighs.
Not much difference on my skin, which is what I really need.
As far as eyes, here is day 3 into my fast:
Although they have brightened up significantly, I'm thinking all of this green in my iris is due to acidity from fruit and yeast. So I am not doing fruit other than coconut for my cleanse. My two teeth were getting sensitive before I started. That tells me, I am low in minerals and greens and high in acid.The brown ring is still there but it seems to be lightening a bit and my brown radial streaks seem to be fading!
Excuse the funny look on my face. My eyes are wide open to catch up the sun. I think I'm chelating loads of heavy metals from my exposure and fillings as a child to adulthood.