Hellooo! I've entered my follicular phase, got my period 2 days ago and most of the swellings gone down from luteal
and so... i measured myself again without the swellings and here is the result! I've maintained 30.75"! I guess that means i grew .75" in 1 month with my new program. I gotta say girls, protein does make a huge difference in your routine if you are taking BO. I didn't expect to grow this quick on any nbe program but im guessing the protein shakes i've been religiously drinking everyday is making my cells work faster lol
Will be updating again next month!

Will be updating again next month!