27-10-2013, 04:50
(26-10-2013, 21:25)Summerglow Wrote: I weighed in at 132 this morning so I've put on some weight.
My new measurements are: 36 - 28 - 40
As you can see, I put weight on the bottom half more. I love the shape of my butt now but the backs of my legs are getting celluliteDoes anyone know what to do for that?
Also, I've gained weight on my belly. Such a shame to gain weight there and so little on the breast.
I have got to get rid of the belly. I want to know how I can keep the larger butt, what breasts I have gained and get in shape/lose belly fat, if possible.
As for getting rid of cellulite on the back of your legs, I find the best remedy for that is weight lifting. I have always had a lot of fat on my legs (that's where it all goes--yup.) and always had cellulite on my legs until I started lifting weights. Most weight-lifting lower body compound workouts work the hamstrings (the muscle on the back of your upper legs), so squats and lunges should help you. If you want to target the muscle specifically in isolation, you can do an exercise called "leg curls" or also known as "hamstring curls." Deadlifts also work the hamstrings really well (especially "clean deadlifts").
Which did you gain first: the butt or the belly? Or did you gain them at the same time?