25-10-2013, 21:34
I use the NB and moved through domes very fast. I don't fill to the end I just go by the diametric increase. I get amazing swelling but it doesn't stick around longer than 30 mins. It used to last a few hours when I first started and gradually lessened. I pump and hold for about 15 min then release and repeat. I use flaxseed oil to pump with then rub in after and have foam rings too.