15-10-2013, 20:40
(09-10-2013, 15:08)BonitaDDs Wrote: Yes sounds good you should be able to gain without hormones like timarie said try a pump cheaper ones are available but check reviews there are other supplements useful for nbe that are non hormonal my favourite is msm some people grow from just taking this in high doses I have been taking only 6-9g msm powder and 2g vitamin c and I have noticed more firmness in just 2 weeks while I'm waiting to add bo.
Thanks for the advice

I am meant to be on vit c 500 x 3 a day for health reasons but often forget!