[cleo]

Hi Ellet, it took me about 3 weeks to a month before I started to feel any growing pains on herbs. I take Red Clover (420mg), Fenugreek (610mg) and Sam Palmetto (420mg), one capsule of each 3 times a day plus 2 EPO capsules. Its better to start on a lower dose and ramp up gradually if you are not making any progress, but you need to give your body time to adjust to the herbs and 2 weeks really isn't long enough. NBE is a long slow process for most women. I think 3000mg of each is the recommended maximum you should take. Taking too much can sometimes have the opposite effect and make your growth stall so if you have gone straight in at 3000mg then this could be the reason you have not had any growing pains, although you can still grow without experiencing growing pains.

Good luck!