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Going to Get My Dream Body
#56

(25-09-2013, 03:26)tinytots Wrote:  
(24-09-2013, 20:38)Missed Miss Wrote:  
(24-09-2013, 19:54)tinytots Wrote:  Ariel, I too had an emergency C-section. I know exactly what you are talking about as I had a flat stomach all my life and was 95 lbs in High School. My daughter is 10 now and I am having the hardest time burning off this belly fat and getting my muscles to tighten up. You should definitely start that mummy tummy thread... Big Grin

You should start playing drums!! That'll tighten you up pretty nicely!! Rock it, girl!!!!

Thank you missed miss

Really! I can definitely see how that would work. My problem is I just can't stick with a routine that I feel like is working. I end up quitting after 7 weeks. It's like forcing myself to do it and I hate it. So I need to find something I like that doesn't seem like working out...... Now hmmmm what could that be....haha.......

Tinytots, have you tried the stomach vacuum? It is the one exercise that is actually most recommended for mothers post-pregnancy (even during pregnancy to work as a prevention!). It really tightens up the midsection. Aaaand is probably the LEAST like an exercise of all the exercises there are! I do it throughout the day, whenever I think of it. It's that easy. The only difficulty is remembering to do it!

Why the Post Pregnancy Pooch:
http://thediamethod.com/blog/diastasis-recti-guilty-of-post-pregnancy-pooch/
How to do it:
http://www.youtube.com/watch?v=iCbf2wqE4Gw
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Messages In This Thread
Going to Get My Dream Body - by ariel - 25-04-2013, 00:42
RE: Going to Get My Dream Body - by ariel - 25-04-2013, 01:05
RE: Going to Get My Dream Body - by ariel - 28-04-2013, 00:58
RE: Going to Get My Dream Body - by Blue-footed Booby - 30-04-2013, 04:28
RE: Going to Get My Dream Body - by ariel - 30-04-2013, 15:22
RE: Going to Get My Dream Body - by christinaaah - 30-04-2013, 18:05
RE: Going to Get My Dream Body - by timarie - 30-04-2013, 22:40
RE: Going to Get My Dream Body - by christinaaah - 30-04-2013, 23:18
RE: Going to Get My Dream Body - by ariel - 30-04-2013, 18:57
RE: Going to Get My Dream Body - by ariel - 30-04-2013, 18:59
RE: Going to Get My Dream Body - by timarie - 30-04-2013, 21:57
RE: Going to Get My Dream Body - by ariel - 30-04-2013, 22:13
RE: Going to Get My Dream Body - by timarie - 30-04-2013, 22:45
RE: Going to Get My Dream Body - by christinaaah - 30-04-2013, 22:25
RE: Going to Get My Dream Body - by ariel - 30-04-2013, 23:51
RE: Going to Get My Dream Body - by ariel - 01-05-2013, 00:09
RE: Going to Get My Dream Body - by timarie - 01-05-2013, 00:30
RE: Going to Get My Dream Body - by ariel - 01-05-2013, 00:47
RE: Going to Get My Dream Body - by ariel - 01-05-2013, 18:30
RE: Going to Get My Dream Body - by ariel - 07-05-2013, 14:32
RE: Going to Get My Dream Body - by timarie - 07-05-2013, 14:48
RE: Going to Get My Dream Body - by ariel - 07-05-2013, 15:06
RE: Going to Get My Dream Body - by ariel - 08-05-2013, 16:17
RE: Going to Get My Dream Body - by AbiDrew85 - 08-05-2013, 23:21
RE: Going to Get My Dream Body - by ariel - 09-05-2013, 00:14
RE: Going to Get My Dream Body - by AbiDrew85 - 09-05-2013, 00:40
RE: Going to Get My Dream Body - by ariel - 22-05-2013, 17:18
RE: Going to Get My Dream Body - by ariel - 22-05-2013, 17:19
RE: Going to Get My Dream Body - by ariel - 29-05-2013, 14:12
RE: Going to Get My Dream Body - by Summerglow - 29-05-2013, 14:31
RE: Going to Get My Dream Body - by ariel - 29-05-2013, 14:41
RE: Going to Get My Dream Body - by Summerglow - 29-05-2013, 14:52
RE: Going to Get My Dream Body - by ariel - 29-05-2013, 14:59
RE: Going to Get My Dream Body - by Missed Miss - 22-09-2013, 18:27
RE: Going to Get My Dream Body - by Summerglow - 29-05-2013, 15:49
RE: Going to Get My Dream Body - by ariel - 29-05-2013, 16:02
RE: Going to Get My Dream Body - by Summerglow - 29-05-2013, 19:23
RE: Going to Get My Dream Body - by ariel - 03-06-2013, 23:58
RE: Going to Get My Dream Body - by ariel - 06-06-2013, 14:35
RE: Going to Get My Dream Body - by timarie - 16-06-2013, 10:35
RE: Going to Get My Dream Body - by Summerglow - 06-06-2013, 21:56
RE: Going to Get My Dream Body - by ariel - 06-06-2013, 22:15
RE: Going to Get My Dream Body - by Summerglow - 16-06-2013, 21:07
RE: Going to Get My Dream Body - by ariel - 18-06-2013, 01:11
RE: Going to Get My Dream Body - by ariel - 19-06-2013, 00:58
RE: Going to Get My Dream Body - by Summerglow - 19-06-2013, 01:09
RE: Going to Get My Dream Body - by ariel - 22-06-2013, 01:04
RE: Going to Get My Dream Body - by Summerglow - 22-06-2013, 05:43
RE: Going to Get My Dream Body - by ariel - 22-06-2013, 13:59
RE: Going to Get My Dream Body - by ariel - 01-07-2013, 17:29
RE: Going to Get My Dream Body - by ariel - 22-09-2013, 01:54
RE: Going to Get My Dream Body - by timarie - 22-09-2013, 02:34
RE: Going to Get My Dream Body - by Tinytots - 24-09-2013, 19:54
RE: Going to Get My Dream Body - by Missed Miss - 24-09-2013, 20:38
RE: Going to Get My Dream Body - by Tinytots - 25-09-2013, 03:26
RE: Going to Get My Dream Body - by timarie - 25-09-2013, 06:42
RE: Going to Get My Dream Body - by Missed Miss - 25-09-2013, 06:48



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