23-09-2013, 02:43
Hmmmm. Sounds like your body might be grain intolerant. Cut the taters and as much grains as you can. Taters tend to make grain intolerant people feel bloated too.
And where you can't CUT the grains, switch to something more wholesome, like rye, or barley or buckwheat or... Just no more corn or wheat-based! At all!
And where you can't CUT the grains, switch to something more wholesome, like rye, or barley or buckwheat or... Just no more corn or wheat-based! At all!