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Kangeki's BB Program
#1

I'm so excited, my BB pills came in the mail today! I won't actually be able to start until my protein shakes (ordered from a different company) and L-Tyrosine pills arrive, but I thought I'd start planning it out anyway.

Height: 5'5"
Weight: 51kg
Age: 20
Ethnicity: Half Filipino, half British.
Cup size: Full A
Goal: Full C

Here's my entire schedule for anyone interested:
8:00AM - 1 L-Tyrosine Pill
9:00AM - 1 BB pill
Lunch - Protein Shake
10:00PM - 1 BB pill
10:45PM - Birth Control Pill (Alesse)
Massage with Olive Oil before bed.

For my diet, I generally love candy and high-sugar foods but I'm going to try and avoid them as much as possible. I pretty much only drink water so that shouldn't be a problem. Poached eggs are one of my favourite things, and they are a good source of protein so I'm going to try and eat a lot of those. I'm not going to have any pop or chocolate while taking the pills.

I'm going to continue my regular workout schedule, which is as follows:
Everyday: 8 minute abs, 8 minute buns, 10 push-ups, 35 inverted push-ups
Three times a week: Interval training ~ Sprints
Also, I play soccer which consists of one game and one practice per week.

Wish me luck! Any other tips or suggestions would be greatly appreciated. Measurements & temperature will be posted on the day that I start.
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Messages In This Thread
Kangeki's BB Program - by kangeki - 26-02-2010, 10:27
RE: Kangeki's BB Program - by periwinkle12 - 28-02-2010, 00:06
RE: Kangeki's BB Program - by kangeki - 08-03-2010, 09:08
RE: Kangeki's BB Program - by itsjust4fun91 - 09-03-2010, 01:30
RE: Kangeki's BB Program - by kangeki - 09-04-2010, 03:30
RE: Kangeki's BB Program - by AliciaCatherine - 09-04-2010, 08:58
RE: Kangeki's BB Program - by kangeki - 13-05-2010, 00:52
RE: Kangeki's BB Program - by Nessa - 13-05-2010, 02:36
RE: Kangeki's BB Program - by kangeki - 13-05-2010, 03:15
RE: Kangeki's BB Program - by kangeki - 29-05-2010, 03:58
RE: Kangeki's BB Program - by Nessa - 29-05-2010, 17:15



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