(18-09-2013, 23:32)Outofstyle Wrote: I don't feel quite as overwhelmed about my workout routine after seeing yours Timarie! Just curious, how long at the gym does it take for you to go through a full day's routine?
You look amazing in your pics btw!! They all look good but your last one in the red, you can really tell how toned you are. You look very capable - as in you could hop off a motorcycle and tackle some bad guy down at any moment kind of capable. The extreme kind
Hey Outofstyle!
Yeah my lower body workout routine is the result of being a little more comfortable with working out after a year! And my upper body routine is easy peasy, I promise you. As for how long they take for me to do in the gym: My shoulder & lower back routine can be done in 30 minutes, my chest & tri routine and my back & bi routine can each be done in 45 minutes, and my lower body workout can be done in about 1.5 hours just in the gym... so when you add the 25 minute hill sprints, that's about 2 hours.
And hahaha thanks! You made me laugh so hard but I like it! The idea of looking like a tough biker chick is motivating! Thanks for that!!!