[Outofstyle]

I am back to having a tough time falling asleep, which in turn causes me to sleep in and miss breakfast. Ughhh. I think what it may be is that I need a nighttime snack before even bothering trying to fall asleep? Because I have absolutely no problem napping right after supper. But this sleeping til 1030am is screwing up my day and making me fall behind on some serious reading and gym time.

So I am going to try eating a bagel tonight at around 830pm ish and go to bed at 9pm ish. I really hope it works, I even took my sleeping supplements at a good time last night :/ .

If I can't get a good sleeping pattern down by next Friday then I am going to talk to my doctor, as I will be seeing her then to get the COPPER iud put in (not the stupid mirena, I recommend it to no one). Maybe she`ll prescribe an anti-anxiety med or something. Seeing as I have a history involving that. Maybe it would help me actually BE motivated to go to the gym and do my school work, because I don't want to do anything. I would have been perfectly content staying in bed until 1 pm.

I am going to try to find those alkaline/acidic papers and find out which side my body is moreso on. It should be more alkaline with all the lemon water I have been drinking.