timarie's must-increase-my-bust program

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pom19
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Posts: 1,970
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#75

15-09-2013, 18:37

(15-09-2013, 14:41)timarie Wrote:
(14-09-2013, 20:30)pom19 Wrote: Timarie, so, are you doing chest exercise once per week?

Hey Pom! Yes, once a week. But it wouldn't hurt if you did it twice a week, either. I think I would just get completely overwhelmed if I did it twice a week, as I do so many other exercises as well! Just no more than 3x a week, MAX. I would recommend 1-2x a week.

----------------------------------------------
Thanks Timarie, enjoy your vacation. POM

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timarie's must-increase-my-bust program - by timarie - 18-03-2013, 04:15

RE: timarie's must-increase-my-bust program - by Lilylittle - 18-03-2013, 22:34

RE: timarie's must-increase-my-bust program - by mochaccino - 19-03-2013, 02:09

RE: timarie's must-increase-my-bust program - by timarie - 19-03-2013, 04:50

RE: timarie's must-increase-my-bust program - by Lilylittle - 15-04-2013, 21:01

RE: timarie's must-increase-my-bust program - by Lilylittle - 15-04-2013, 21:05

RE: timarie's must-increase-my-bust program - by timarie - 15-04-2013, 22:51

RE: timarie's must-increase-my-bust program - by timarie - 19-03-2013, 05:02

RE: timarie's must-increase-my-bust program - by milkyboon - 07-04-2013, 12:03

RE: timarie's must-increase-my-bust program - by timarie - 07-04-2013, 20:24

RE: timarie's must-increase-my-bust program - by timarie - 20-03-2013, 16:49

RE: timarie's must-increase-my-bust program - by timarie - 20-03-2013, 16:51

RE: timarie's must-increase-my-bust program - by CocoChanel - 26-03-2013, 09:19

RE: timarie's must-increase-my-bust program - by timarie - 28-03-2013, 05:38

RE: timarie's must-increase-my-bust program - by timarie - 03-04-2013, 04:59

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 03-04-2013, 05:39

RE: timarie's must-increase-my-bust program - by timarie - 03-04-2013, 13:03

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 03-04-2013, 05:44

RE: timarie's must-increase-my-bust program - by timarie - 07-04-2013, 04:58

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 07-04-2013, 16:40

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 07-04-2013, 20:40

RE: timarie's must-increase-my-bust program - by timarie - 07-04-2013, 21:36

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 07-04-2013, 21:53

RE: timarie's must-increase-my-bust program - by milkyboon - 09-04-2013, 05:56

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 09-04-2013, 06:01

RE: timarie's must-increase-my-bust program - by milkyboon - 09-04-2013, 10:57

RE: timarie's must-increase-my-bust program - by timarie - 14-04-2013, 16:15

RE: timarie's must-increase-my-bust program - by Lilylittle - 16-04-2013, 19:20

RE: timarie's must-increase-my-bust program - by timarie - 18-04-2013, 05:38

RE: timarie's must-increase-my-bust program - by Lacey Ra - 18-04-2013, 11:46

RE: timarie's must-increase-my-bust program - by timarie - 18-04-2013, 18:06

RE: timarie's must-increase-my-bust program - by Lilylittle - 18-04-2013, 21:26

RE: timarie's must-increase-my-bust program - by timarie - 21-04-2013, 21:53

RE: timarie's must-increase-my-bust program - by Augentrost - 22-04-2013, 19:18

RE: timarie's must-increase-my-bust program - by timarie - 23-04-2013, 01:43

RE: timarie's must-increase-my-bust program - by Augentrost - 25-04-2013, 18:41

RE: timarie's must-increase-my-bust program - by timarie - 04-05-2013, 18:20

RE: timarie's must-increase-my-bust program - by ariel - 26-04-2013, 00:53

RE: timarie's must-increase-my-bust program - by timarie - 09-05-2013, 08:08

RE: timarie's must-increase-my-bust program - by christinaaah - 09-05-2013, 18:01

RE: timarie's must-increase-my-bust program - by timarie - 12-05-2013, 02:40

RE: timarie's must-increase-my-bust program - by Augentrost - 12-05-2013, 18:48

RE: timarie's must-increase-my-bust program - by timarie - 19-05-2013, 21:46

RE: timarie's must-increase-my-bust program - by vitoria2013 - 30-05-2013, 13:23

RE: timarie's must-increase-my-bust program - by Summerglow - 03-06-2013, 17:59

RE: timarie's must-increase-my-bust program - by timarie - 04-06-2013, 03:13

RE: timarie's must-increase-my-bust program - by timarie - 11-06-2013, 18:49

RE: timarie's must-increase-my-bust program - by saharsiy - 27-06-2013, 16:21

RE: timarie's must-increase-my-bust program - by gbabe - 27-06-2013, 18:23

RE: timarie's must-increase-my-bust program - by lora - 11-07-2013, 15:30

RE: timarie's must-increase-my-bust program - by lora - 11-07-2013, 16:35

RE: timarie's must-increase-my-bust program - by timarie - 22-07-2013, 08:08

RE: timarie's must-increase-my-bust program - by timarie - 22-07-2013, 07:51

RE: timarie's must-increase-my-bust program - by lora - 24-07-2013, 22:48

RE: timarie's must-increase-my-bust program - by timarie - 27-07-2013, 15:27

RE: timarie's must-increase-my-bust program - by lora - 27-07-2013, 17:25

RE: timarie's must-increase-my-bust program - by sweet - 05-09-2013, 19:27

RE: timarie's must-increase-my-bust program - by timarie - 11-09-2013, 15:26

RE: timarie's must-increase-my-bust program - by pom19 - 11-09-2013, 16:38

RE: timarie's must-increase-my-bust program - by timarie - 12-09-2013, 11:50

RE: timarie's must-increase-my-bust program - by timarie - 11-09-2013, 16:04

RE: timarie's must-increase-my-bust program - by timarie - 13-09-2013, 01:37

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 14-09-2013, 00:06

RE: timarie's must-increase-my-bust program - by timarie - 14-09-2013, 08:16

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 13-09-2013, 12:02

RE: timarie's must-increase-my-bust program - by timarie - 13-09-2013, 23:03

RE: timarie's must-increase-my-bust program - by pom19 - 14-09-2013, 20:30

RE: timarie's must-increase-my-bust program - by timarie - 15-09-2013, 14:41

RE: timarie's must-increase-my-bust program - by pom19 - 15-09-2013, 18:37

RE: timarie's must-increase-my-bust program - by timarie - 21-09-2013, 01:39

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 29-09-2013, 08:02

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 29-09-2013, 16:30

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 29-09-2013, 16:42

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 29-09-2013, 20:54

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 29-09-2013, 21:29

RE: timarie's must-increase-my-bust program - by timarie - 29-09-2013, 22:02

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 29-09-2013, 23:46

RE: timarie's must-increase-my-bust program - by timarie - 05-10-2013, 20:26

RE: timarie's must-increase-my-bust program - by timarie - 05-10-2013, 20:40

RE: timarie's must-increase-my-bust program - by Summerglow - 06-10-2013, 02:02

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 06-10-2013, 17:01

RE: timarie's must-increase-my-bust program - by timarie - 07-10-2013, 22:46

RE: timarie's must-increase-my-bust program - by timarie - 07-10-2013, 22:39

RE: timarie's must-increase-my-bust program - by sweet - 08-10-2013, 17:12

RE: timarie's must-increase-my-bust program - by timarie - 09-10-2013, 07:47

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 09-10-2013, 11:04

RE: timarie's must-increase-my-bust program - by pom19 - 10-10-2013, 03:51

RE: timarie's must-increase-my-bust program - by timarie - 12-10-2013, 18:18

RE: timarie's must-increase-my-bust program - by timarie - 12-10-2013, 19:21

RE: timarie's must-increase-my-bust program - by timarie - 18-10-2013, 09:12

RE: timarie's must-increase-my-bust program - by timarie - 19-10-2013, 06:51

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 19-10-2013, 19:26

RE: timarie's must-increase-my-bust program - by timarie - 20-10-2013, 00:03

RE: timarie's must-increase-my-bust program - by timarie - 20-10-2013, 00:58

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 20-10-2013, 17:30

RE: timarie's must-increase-my-bust program - by timarie - 19-01-2014, 09:14

RE: timarie's must-increase-my-bust program - by Chelsee.p - 11-01-2014, 04:14

RE: timarie's must-increase-my-bust program - by timarie - 19-01-2014, 09:33

RE: timarie's must-increase-my-bust program - by timarie - 19-01-2014, 10:44

RE: timarie's must-increase-my-bust program - by timarie - 26-01-2014, 17:21

RE: timarie's must-increase-my-bust program - by rateset - 26-01-2014, 17:49

RE: timarie's must-increase-my-bust program - by timarie - 01-02-2014, 01:34

RE: timarie's must-increase-my-bust program - by timarie - 01-02-2014, 03:15

RE: timarie's must-increase-my-bust program - by EllaC - 01-02-2014, 03:38

RE: timarie's must-increase-my-bust program - by peggy - 01-02-2014, 04:01

RE: timarie's must-increase-my-bust program - by rateset - 01-02-2014, 13:39

RE: timarie's must-increase-my-bust program - by timarie - 01-02-2014, 17:07

RE: timarie's must-increase-my-bust program - by peggy - 01-02-2014, 17:34

RE: timarie's must-increase-my-bust program - by EllaC - 01-02-2014, 18:34

RE: timarie's must-increase-my-bust program - by timarie - 02-02-2014, 06:29

RE: timarie's must-increase-my-bust program - by Tinytots - 02-02-2014, 04:42

RE: timarie's must-increase-my-bust program - by timarie - 02-02-2014, 07:28

RE: timarie's must-increase-my-bust program - by peggy - 02-02-2014, 15:01

RE: timarie's must-increase-my-bust program - by timarie - 04-02-2014, 20:16

RE: timarie's must-increase-my-bust program - by Jenniferlove - 04-02-2014, 22:10

RE: timarie's must-increase-my-bust program - by timarie - 06-02-2014, 07:46

RE: timarie's must-increase-my-bust program - by Jenniferlove - 06-02-2014, 09:36

RE: timarie's must-increase-my-bust program - by timarie - 06-02-2014, 09:45

RE: timarie's must-increase-my-bust program - by Jenniferlove - 06-02-2014, 09:48

RE: timarie's must-increase-my-bust program - by timarie - 06-02-2014, 09:55

RE: timarie's must-increase-my-bust program - by timarie - 14-02-2014, 06:44

RE: timarie's must-increase-my-bust program - by EllaC - 14-02-2014, 06:52

RE: timarie's must-increase-my-bust program - by Lotus - 14-02-2014, 07:11

RE: timarie's must-increase-my-bust program - by timarie - 14-02-2014, 07:46

RE: timarie's must-increase-my-bust program - by myboobs - 14-02-2014, 17:30

RE: timarie's must-increase-my-bust program - by roseblossom - 14-02-2014, 21:24

RE: timarie's must-increase-my-bust program - by timarie - 14-02-2014, 07:13

RE: timarie's must-increase-my-bust program - by Lotus - 14-02-2014, 21:54

RE: timarie's must-increase-my-bust program - by timarie - 15-02-2014, 00:54

RE: timarie's must-increase-my-bust program - by TibetanPrincess - 14-02-2014, 17:14

RE: timarie's must-increase-my-bust program - by timarie - 15-02-2014, 00:45

RE: timarie's must-increase-my-bust program - by AbiDrew85 - 16-02-2014, 22:04

RE: timarie's must-increase-my-bust program - by maaryy - 17-02-2014, 04:36

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