13-09-2013, 18:00
(13-09-2013, 08:28)timarie Wrote:----------------------------------------------------------------------------(12-09-2013, 17:36)pom19 Wrote: Timarie, I am waiting for your post on new waist reduction. the one that the body builder with 27" waist told you about. Thanks, POM
Hey Pom! Sorry, I am on vacation and as I am trying to write out all of my routines, I am getting distracted!I was focused on my other program too and am composing a diet and workout program for someone at the same time-- and I am all over the place. I apologize.
I have the Waist-Tucking Routine made up (as it is simple) but am still typing the others out... and want to post them altogether (yeah I can be a little OCD with my organizing like that sometimes...), so it should be up later today or tomorrow if you can wait; if not, PM me and I will send you just the waist exercises!
I promise, I am not ignoring you and certainly have not forgotten.
"Best comes to those who wait." Thanks...