22-02-2010, 06:37
>>"Ok so I started taking herbs for 3 weeks then took a week off. Before i was taking high dosages and noticed pains and slight growing and when i took a break i had really strong pains right away"
Strong pains right away is an indication that you were right on target. The longer it takes to get pains after stopping, the further off one was on the side of having too much. But yes, usually the best way to determine the right dosage is to slowly ramp up to it.
Wahaika
Strong pains right away is an indication that you were right on target. The longer it takes to get pains after stopping, the further off one was on the side of having too much. But yes, usually the best way to determine the right dosage is to slowly ramp up to it.
Wahaika