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Dips in Hips

#10

A lot of info here. Will have to invest in some weights and five these exercises a go. Some are similar to a thigh workout I have been doing too. My diet is a lot better now but if I need to grow muscle I will need some sort of protein increase I guess.
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Messages In This Thread
Dips in Hips - by StephaniNicole - 14-06-2013, 03:59
RE: Dips in Hips - by timarie - 14-06-2013, 04:57
RE: Dips in Hips - by StephaniNicole - 14-06-2013, 05:12
RE: Dips in Hips - by timarie - 14-06-2013, 05:17
RE: Dips in Hips - by StephaniNicole - 14-06-2013, 05:32
RE: Dips in Hips - by timarie - 14-06-2013, 06:38
RE: Dips in Hips - by StephaniNicole - 14-06-2013, 06:51
RE: Dips in Hips - by timarie - 14-06-2013, 07:06
RE: Dips in Hips - by Mackenzie - 25-07-2013, 05:18
RE: Dips in Hips - by smiillee - 28-07-2013, 15:32
RE: Dips in Hips - by timarie - 22-08-2013, 10:17
RE: Dips in Hips - by batool100 - 20-01-2014, 06:46
RE: Dips in Hips - by timarie - 20-01-2014, 08:51



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