[timarie]

hi timarie ,
would help me also which one of these did you use ?
http://www.amazon.com/Neocell-Beauty-Within-Collagen-Capsules/dp/B008LA99J4/ref=sr_1_3?s=hpc&ie=UTF8&qid=1373555917&sr=1-3&keywords=NeoCell+Fish+Collagen+%2B+HA

or
http://www.amazon.com/Neocell-Collagen-Hyaluronic-Capsules-Count/dp/B001FFCG38/ref=sr_1_1?s=hpc&ie=UTF8&qid=1373555917&sr=1-1&keywords=NeoCell+Fish+Collagen+%2B+HA

or
http://www.amazon.com/NeoCell-Super-Collagen-Type-Vitamin/dp/B001N0LPPA/ref=sr_1_fkmr0_3?s=hpc&ie=UTF8&qid=1373555917&sr=1-3-fkmr0&keywords=NeoCell+Fish+Collagen+%2B+HA

hi timarie ,
would please tell me what's exactly the brand of protein shake you are using ? is it( syntha _6) OR (syntha _6 isolate) ?
I don't wanna lose weight , i actually wanna gain weight .

Hi Lora!

I was using (note that I do not anymore because I became seriously lactose intolerant from consuming so much lactose on a regular basis, so I have made a practice to cut lactose out of my regularly consumed foods... thus, I had to replace the syntha-6 with Hydro whey) Syntha-6, but I imagine Syntha-6 Isolate will taste just as good. The quality of Isolate is always better as it is more refined, but it is also more expensive as you may have noticed. See here: http://www.2buildmusclefast.com/2011/04/whey-protein-isolate-vs-whey-protein.html.

As for the collagen, I use the first of the three links. And, I may be wrong, but the product on the second link looks like it is the same as the first only that it is in a different bottle (NeoCell does that sometimes!). Check the ingredients label, but it looks the same to me! The third link is collagen made from cow, or bovine collagen. There should be nothing wrong with this, but from what I understand, Chiyomilk and Ginie both took marine (fish) collagen and the Japanese use the fish collagen in all of their beauty products because it is "more pure" as I remember reading somewhere--sorry I do not recall where at the moment!