it sounds like you are doing your body more harm then good.
when you first start herbs it is better to start on a low dose and then work your way up over the next months. not everyone has to work their way up.
as for breaks, the only time i've heard of girls taking regular breaks is while taking P.M and that was usually during their period. I personally don't reccomend breaks unless you are starting a new program and need to cleanse.
as for stalling that usually happens after you've been dpoing th eprogram for along time, when that happens usually you've grown as much as you will and then need to stop doing your program as intensly and start doing it lightly for maintanence over the following year. you must do you prgram for more than 6 months, or you probably won't see growth, unless you are lucky...also go into the archives/old site and do your research.
I hope that helped a bit.
when you first start herbs it is better to start on a low dose and then work your way up over the next months. not everyone has to work their way up.
as for breaks, the only time i've heard of girls taking regular breaks is while taking P.M and that was usually during their period. I personally don't reccomend breaks unless you are starting a new program and need to cleanse.
as for stalling that usually happens after you've been dpoing th eprogram for along time, when that happens usually you've grown as much as you will and then need to stop doing your program as intensly and start doing it lightly for maintanence over the following year. you must do you prgram for more than 6 months, or you probably won't see growth, unless you are lucky...also go into the archives/old site and do your research.
I hope that helped a bit.