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How the brain affects the body
#3

I forgot to add, it's a mainstream fact when it comes to sports! In one study, they had a group of people perform a set of exercises. The other group just imagined themselves performing those same exercises. Both groups ended up building muscle mass!

Using visualization is also a common training technique among athletes. There are a lot of stories of this being just as effective as physical training.
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Messages In This Thread
How the brain affects the body - by veganesthie - 17-07-2013, 16:09
RE: How the brain affects the body - by BustyBabe - 18-07-2013, 03:39
RE: How the brain affects the body - by BustyBabe - 18-07-2013, 03:54
RE: How the brain affects the body - by veganesthie - 18-07-2013, 22:52
RE: How the brain affects the body - by BustyBabe - 19-07-2013, 02:59
RE: How the brain affects the body - by Ceci82 - 19-07-2013, 05:50



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