hi timarie ,
would please tell me what's exactly the brand of protein shake you are using ? is it( syntha _6) OR (syntha _6 isolate) ?
I don't wanna lose weight , i actually wanna gain weight .
would please tell me what's exactly the brand of protein shake you are using ? is it( syntha _6) OR (syntha _6 isolate) ?
I don't wanna lose weight , i actually wanna gain weight .