[Gawku]

Hey Gawku,

How long have you been using PC?

It's good you're starting low with PM using that dosage. I think male NBE users are better to tolerate super high dose, like 5000mg. Genetic girls need a lot less. I notice those who report growth iwith PM often use less than 500mg a day.

Can I ask why you're stopping PC for a couple of weeks? Since you start using PM, I thought PC in luteal phase would be even more important to prevent further estrogen dominant symptoms. :o

This is currently my first week of luteal phase and I just started using PC. My nipples are so sore and sensitive right now, not my full breasts though. I might be starting PM in next cycle but I'm not sure. Another member, Kaitlyn, suggests estrogen dominant gals using PC for a couple of months first to get their hormones back in balance before starting NBE.

I will be following your progress. Good luck with your NBE program! ^^

Hi Goosebump!

I've only been taking PC for about 3 weeks, this is my first cycle with it.

I'm stopping with PC because I'm out of Luteal now, and I'll be switching to PM for Follicular. I fear that using PC throughout each cycle would mess my hormones up even more. I'm thinking that lightly elevating my hormones every cycle could help produce results, which is why I decided on a low dose PM.

I take about 40 mg of PC daily during Luteal to elevate progesterone hormone levels. PM at 100 mg was the cheapest, low dose I could find to elevate estrogen during Follicular.

The second week of Luteal was when I started feeling heaviness in each breast, which is a good sign from what I understand. After a while I stopped putting the PC on my breasts and just applied it to thin skin like the directions said, and I felt just the same as when I was massaging with it, which was awesome because my elbows really can't take the massages.

I'm glad you're interested in my thread, and I wish you all the best results in your NBE journey too!! Thank you so much! C: