[Sammy95]

Thanks kaitlyn9 its good to get someone elses advice and opinion especially when they have a better understanding of how the herbs affect your hormones.

I have been reading the thread about chiyomilk which ia rather fascinating. If true she had amazing success. A couple of things i wondered though and i am not sure if you can answer this but i wondered why during her luteal phase she took a product still containing phyestrogens but weaker versions ie.fenugreek, saw palmetto and red clover, as i understand the luteal phase is when you should take herbs to influence progesterone? She also takes pig placenta + HA during luteal phase....do you know why?

I have been reading endless info on here, i feel like i have been glued to it for the last week, im finding it all both fascinating but also rather mind boggling at times trying to retain all the information.

I am still trying to figure out what i should be taking during the luteal phase, any ideas would be great. In the mean time its read read read.

Thanks again.