07-07-2013, 09:03
That is true, about the weight gainers part 
![[Image: search?q=hormone+chart+menstrual+cycle&c...B350%3B342]](http://www.google.com/search?q=hormone+chart+menstrual+cycle&client=safari&rls=en&source=lnms&tbm=isch&sa=X&ei=aR_ZUc-ECY7prQfwwYHQBg&ved=0CAkQ_AUoAQ&biw=1280&bih=604#facrc=_&imgdii=_&imgrc=UI-W-oov4JqtwM%3A%3BiUcgfFVd9CIJRM%3Bhttp%253A%252F%252Fupload.wikimedia.org%252Fwikipedia%252Fcommons%252Fthumb%252F2%252F2a%252FMenstrualCycle2_en.svg%252F350px-MenstrualCycle2_en.svg.png%3Bhttp%253A%252F%252Fen.wikipedia.org%252Fwiki%252FMenstrual_cycle%3B350%3B342)
Although its different from chiyomilk I've still experienced some good swelling. I have a gut feeling that it will work this time, somehow. I'll continue with this and see how it goes after a few months.
I started yoga too, and many postures stretch the chest. Hopefully that helps too.
From the chart estrogen is still high at 14-21 though. So yeah its really confusing. Really not sure if its better to be 1-14 or 7-21. One thing I'm sure is if I can get higher progesterone on day 14-28 results would be even better!
Unfortunately, I can't get my hands on PC nor red clover over here. Should have gotten them when i was in the States last year >
Although its different from chiyomilk I've still experienced some good swelling. I have a gut feeling that it will work this time, somehow. I'll continue with this and see how it goes after a few months.
I started yoga too, and many postures stretch the chest. Hopefully that helps too.
From the chart estrogen is still high at 14-21 though. So yeah its really confusing. Really not sure if its better to be 1-14 or 7-21. One thing I'm sure is if I can get higher progesterone on day 14-28 results would be even better!
Unfortunately, I can't get my hands on PC nor red clover over here. Should have gotten them when i was in the States last year >