06-07-2013, 02:26
Thanks kaitlyn9 you really know your stuff.
I took the hormone test and according to that i have several inbalances. The only problem i had when determining the results was that several symptoma could be caused my more than one of the hormones, for instance, fatigue, cravings etc..crop up in a few of the categories so its hard to know for sure. I would love to send off for a saliva test but its so expensive its not really an option at the moment.
I have ordered some PM along with fenugreek, collagen + HA, calcium + vit D, L-tyrosine and looking to get some spearmint tea as i have heard several people talking about how good it is to help balance things a bit.
I am thinking of cycling the PM as to not overload my system but i wondered if i took the rest of the herbs throughout the whole month? Also what do people tend to take in the luteal phase of the month? Do i buy a PM cream and use that aswell or is that too much estrogen combined with ingesting it to?
Thanks again you have been a great help.
I took the hormone test and according to that i have several inbalances. The only problem i had when determining the results was that several symptoma could be caused my more than one of the hormones, for instance, fatigue, cravings etc..crop up in a few of the categories so its hard to know for sure. I would love to send off for a saliva test but its so expensive its not really an option at the moment.
I have ordered some PM along with fenugreek, collagen + HA, calcium + vit D, L-tyrosine and looking to get some spearmint tea as i have heard several people talking about how good it is to help balance things a bit.
I am thinking of cycling the PM as to not overload my system but i wondered if i took the rest of the herbs throughout the whole month? Also what do people tend to take in the luteal phase of the month? Do i buy a PM cream and use that aswell or is that too much estrogen combined with ingesting it to?
Thanks again you have been a great help.