[hannabannana]

Just wanted to remind some of you ladies the importance of reducing estrogen in your environment if you have the IGT problem. I researched more on my digestive problems, water retention, and really every health problem is caused by imbalances hormones. And majority of the time it's from being exposed to estrogenic which are all around us and those that suffer from being exposed to it are just weaker than those that do not suffer from exposure. Exercise lowering body far and using natural products and reducing high days and refined carbs are my new goals! High intake of vitamin and minerals, positive thinking, proper sleep and reducing stress also. I'm so done suffering from the effects of too much estrogen.