[Eagle27]

Let me add my two cents here...

I tried different massage techniques and the one I found more effective is this:

1. grab you right breast with your left hand;
2. rotate your hand AND your breast clockwise (as you look down). It's like cleaning a window. Your hand AND your breast are like the tissue making circular movements in the window (your rib cage).
3. The same goes for the left breast. Grab it with your right hand and move your hand along with your breast counterclockwise, like you were cleaning a window.

I also listen to the rockmellon ringtone while I'm reading my email or surfing the web. There are many threads about rockmellon and links to download it if you want to.

Last but not least, I've been following these techniques:
http://www.youtube.com/watch?v=wdAHZdQxPkM&list=PL4A3A334A9E3DC20C&index=43 and http://www.youtube.com/watch?v=skSYe0EyenM

It's a Japanese technique. I added this massage to my routine two weeks ago and it made my girls look a little bigger and much rounder.

I don't take herbs, and I listen to hypnosis mp3's once in a while.

Hope it helps.