(22-06-2013, 08:40)kaitlyn9 Wrote: You're spot on dearie! I added progesterone to my regime 2 months ago. But if your taking a photo-estrogen then its best to stop the use until you get your progesterone to proper levels. This month I took out PM and Ive noticed a difference in my skin with just using progesterone and some milk thistle for liver health.
You should look up a method called ovulation suppression since you're estrogen dominate. I made a post a few days ago about it. There's a link that explains it. This is my first month and Ive had some deep aches and swelling.
Hey Kaitlyn, so you're off phyto-estrogen completely for this month's follicular phase? I was thinking of just using flaxseed oil as phyto-estrogen now, and balance it off later with progesterone cream in my luteal phase. But now your post makes me wondering if I should just balance my hormone first.
Do you know if suppressing your ovulation is gonna somehow mess up your cycle? I'm afraid of screwing things up and getting early menopause. Part of the reason I'm scared of trying PM.
(28-06-2013, 09:12)TsubakiBlossom Wrote: I'm personally hoping adding Maca will balance out the hormones somewhat.
And completely off topic, but we're more attractive when we're ovulating.
Lol, I agree. And higher libido as well.
