27-06-2013, 01:35
If used right, people seem to have good outcomes with Pueraria Mirifica for estrogen. I'm using Progesterone cream for progesterone. Make sure you go through the newcomers thread for useful info on all kinds of herbs and pills. There's a thread on the kinds of female hormones, and there's also a thread somewhere on here that can help you determine if you have a hormone imbalance or not. Make sure you also google a ovulation charting website, it's really useful and will help you determine around what time menses and ovulation will occur, so long as you keep up with it. It's what a lot of women on here use.