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Nicer skin during and after period?

#4

You're spot on dearie! I added progesterone to my regime 2 months ago. But if your taking a photo-estrogen then its best to stop the use until you get your progesterone to proper levels. This month I took out PM and Ive noticed a difference in my skin with just using progesterone and some milk thistle for liver health. Smile

You should look up a method called ovulation suppression since you're estrogen dominate. I made a post a few days ago about it. There's a link that explains it. This is my first month and Ive had some deep aches and swelling.
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