20-06-2013, 00:51
I keep meaning to include the upper body workout I've been doing (since it probably is affecting what I'm seeing change in my breasts, at least visually).
I do:
10 pull ups
10 chin ups
10 shoulder presses
10 seated chest presses
Also, I'll be adding 20 minutes with my heating pad back into my routine starting tonight.
I do:
10 pull ups
10 chin ups
10 shoulder presses
10 seated chest presses
Also, I'll be adding 20 minutes with my heating pad back into my routine starting tonight.
