19-06-2013, 22:39
Congrats on your success so far! I've been thinking of trying Fennel as well lately, do you still take that or are you sticking mainly to just progesterone cream and massage now?
I thought Fennel increased progesterone and prolactin? So wouldn't that be fine if she is estrogen dominant? I'm wondering because I believe I'm estrogen dominant as well and I would rather not take Fennel if it promotes an increase in estrogen.
(18-06-2013, 12:48)AbiDrew85 Wrote: But yeaah... You definitely do sound E dom. I think you ought maybe just take out the Perfect Curves fennel and soy and stick entirely to a progesterone cream supplementation plan and with massage. MAAAAYBE use some fenugreek if you can tolerate the odor. Or wild yam instead. Those are both adaptogens and help to make your supplements stronger. Fenugreek is additionally able to help boost your prolactin, which might also be lacking in those who tend towards being E dom.
I thought Fennel increased progesterone and prolactin? So wouldn't that be fine if she is estrogen dominant? I'm wondering because I believe I'm estrogen dominant as well and I would rather not take Fennel if it promotes an increase in estrogen.