So, new program is as follows:
AM:
Massage with flax seed oil with primrose oil, fennel and fenugreek extract mixed in. 15 on both sides. I also do Chiomilk's fat brushing massage.
600 mg calcium
500 mg krill oil omega-3 blend
450 mg fennel
1,240 mg fenugreek
160 mg Saw Palmetto extract
1 cup of mint tea,
1 cup of soy milk with a 1/2 tsp of sea minerals.
1 super B complex,
1 olive leaf extract pill (defends against breast cancer),
3 miracle of life vitamin/mineral pills.
Afternoon:
1 cup detox tea that contains red clover
1 cup milk with another 1/2 tsp sea minerals
PM:
Massage with flaxseed oil/primrose oil/ fennel/fenugreek for 15 mins on both. Plus Chiomilk's fat brushing massage
900 mg Fennel
160 mg saw palmetto extract
250 mg magnesium
2,000 IU's vitamin D
620 mg Fenugreek
1 Ester-C
1 Shark oil pill (not only has crazy high amount of omega-3, but defends against many forms of cancer, breast included.)
500 mg Evening Primrose oil
2 cinnamon pills (for circulation)
1 alfalfa pill
I'll add the heating pad back in on low for 20 mins a day after this heat rash clears up.
AM:
Massage with flax seed oil with primrose oil, fennel and fenugreek extract mixed in. 15 on both sides. I also do Chiomilk's fat brushing massage.
600 mg calcium
500 mg krill oil omega-3 blend
450 mg fennel
1,240 mg fenugreek
160 mg Saw Palmetto extract
1 cup of mint tea,
1 cup of soy milk with a 1/2 tsp of sea minerals.
1 super B complex,
1 olive leaf extract pill (defends against breast cancer),
3 miracle of life vitamin/mineral pills.
Afternoon:
1 cup detox tea that contains red clover
1 cup milk with another 1/2 tsp sea minerals
PM:
Massage with flaxseed oil/primrose oil/ fennel/fenugreek for 15 mins on both. Plus Chiomilk's fat brushing massage
900 mg Fennel
160 mg saw palmetto extract
250 mg magnesium
2,000 IU's vitamin D
620 mg Fenugreek
1 Ester-C
1 Shark oil pill (not only has crazy high amount of omega-3, but defends against many forms of cancer, breast included.)
500 mg Evening Primrose oil
2 cinnamon pills (for circulation)
1 alfalfa pill
I'll add the heating pad back in on low for 20 mins a day after this heat rash clears up.
