29-05-2013, 15:52
I usually use about half a tube. I mean my line of thinking is your skins only going to absorb so much right? Why waste. And from what I've seen your not a big girl. I put it on my stomach and my love handles (big problem area for me). I'd say leave it on at least 2 hours if you can, no limit to how long. Drink lots of water too!