28-05-2013, 05:11
While trying to enhance my breasts naturally I have found out I indeed have estrogen dominance, high testosterone levels, and a need for progesterone. I am taking maca and PC right now but maca makes me sleepy, bloated, and cramps. I am wondering if its the dosage that is doing this? I just need some peoples input on it if they've used it. Also, anyone who's used an adaptogen herb that had a lot of success for the similar situation as mine. Not sure how effective vitex is? Or any ginsengs? Also wondering if your ethnicity has anything to do with the effectiveness of these herbs?