22-05-2013, 06:16
Other information:
- I don't drink coffee or any other caffeine sourced drinks, except green tea once in a long while.
- No birth control
- Sexually active (condoms!!!)
- Don't smoke, cut down TONS on alcohol. Only drink white wine now, once every two months.
- Recently I did a diet change, to repopulate my gut with good bacteria and hopefully cut on gut flora. Eating less sugar and taking acidophilus bacteria. i.e. mini cleanse of my gut. + milk thistle so it cleanses my liver too.
- Hate soft drinks and candy, sucker for dark chocolate. Snack on plenty of fruits and nuts.
- I work out. Will legit start on weight training soon.
So overall quite healthy lifestyle. I think.
Any contributions is GREATLY appreciated!
- I don't drink coffee or any other caffeine sourced drinks, except green tea once in a long while.
- No birth control
- Sexually active (condoms!!!)
- Don't smoke, cut down TONS on alcohol. Only drink white wine now, once every two months.
- Recently I did a diet change, to repopulate my gut with good bacteria and hopefully cut on gut flora. Eating less sugar and taking acidophilus bacteria. i.e. mini cleanse of my gut. + milk thistle so it cleanses my liver too.
- Hate soft drinks and candy, sucker for dark chocolate. Snack on plenty of fruits and nuts.
- I work out. Will legit start on weight training soon.
So overall quite healthy lifestyle. I think.
Any contributions is GREATLY appreciated!